Cape Town Essentials Food Tour in Bo-Kaap

4 hoursGuided in EnglishRated 4.9/5 · 508 reviews
From $142 per personRated 4.9/5 · 508 reviewsFree cancellation up to 24 hours before
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About Cape Town Essentials Food Tour in Bo-Kaap

This walking food tour starts in Bo-Kaap, the colorful historic neighborhood on the edge of the city center, and tells the story of Cape Town through its food. It has 508 reviews and a 4.9 rating.

The tour lasts about 4 hours, with prices from about $142 per person. It covers more than 10 food and drink tastings.

Itinerary

  1. Bo-Kaap (1 hours)
  2. Cape Town (1 hours)
  3. De Waterkant (1 hours)
  4. Foreshore (1 hours)

What’s included

  • Local professional guide with history insights of the area
  • Alternative beverages provided for those who do not consume alcohol including coffee and tea
  • 10+ South African food and drink tastings included — all beverages, wine and alcohol covered

Meeting point

Our tour meets at Bo Kaap Deli. It is situated on the corner of Rose and Church Street. Our group will be ready to go promptly at 12:00pm, so please do let us know if you happen to be running a couple of minutes late.

What to expect on the day

A local food guide walks you through the streets of Bo-Kaap and nearby, meeting vendors along the way. You taste dishes such as koeksisters, Cape Malay bobotie, bunny chow, pap and chakalaka, and sip rooibos tea and local drinks. The guide links each dish to the city’s history, from the spice routes of the 1600s to the impact of slavery and apartheid. The walk is about 1.7 km and ends at a different place from where it starts.

Prices and extra costs

  • Included: A local guide and more than 10 food and drink tastings, including wine and other alcohol, with coffee, tea and other drinks for those who do not drink alcohol.
  • Not included: Tips and transport to or from the tour.

What to bring

  • Comfortable walking shoes.
  • A light jacket, since the weather changes fast.
  • An appetite.

Tips for a better day

  • Meeting point: Meet at Bo Kaap Deli, on the corner of Rose Street and Church Street. The group leaves promptly at 12 p.m.
  • Share your diet: Note any allergies or diet needs when you book. Vegetarian and gluten-friendly diets can be catered for, but no tasting is guaranteed allergen-free.
  • Skip the car: Street parking is paid, and the tour does not end where it starts, so a ride-hailing app or hotel car is easier.

Who it’s best for

Best for: Food lovers and curious travelers who want to learn about Cape Town’s history and cultures.

Consider another option if: You want to get out of the city. The Cape Point and penguins tour spends the day on the Cape Peninsula.

Restrictions

The route includes stairs, so it is not wheelchair or stroller accessible. Children under 15 must be with an adult, and children over 2 need a ticket. Guests under 18 get other drinks instead of alcohol. The tour runs rain or shine, but the guide will contact you if extreme weather changes the plan.

Cancellation policy

The listing allows a full refund if you cancel at least 24 hours before the start. The operator also states that tickets are non-refundable but can be exchanged or transferred with at least 24 hours’ notice, and that within 24 hours they cannot be refunded or exchanged. Check the terms when you book.

FAQ about Cape Town Essentials Food Tour in Bo-Kaap

How long is the Cape Town food tour?

About 4 hours.

Where does it start?

At Bo Kaap Deli, on the corner of Rose Street and Church Street.

What time does it start?

At 12 p.m.

How many tastings are included?

More than 10 food and drink tastings.

Are drinks included?

Yes, including wine and alcohol, plus coffee, tea and other drinks.

Can vegetarians join?

Yes. Vegetarian and gluten-friendly diets can be catered for if you say so when booking.

How far do you walk?

About 1.7 km.

Is it wheelchair accessible?

No. The route includes stairs.

Does it end where it starts?

No. It ends at a different place.

Are tips included?

No.