Tijuca Rainforest Hike with Waterfalls and Caves
About Tijuca Rainforest Hike with Waterfalls and Caves
This small-group hike explores Tijuca National Park, the protected rainforest in the middle of Rio de Janeiro and part of a UNESCO World Heritage Site. It has 1,485 reviews and a 4.9 rating.
The tour lasts about 5 hours, with prices from about $75 per person. Round-trip hotel transfers are included.
Itinerary
- Mirante das canoas (5 minutes)
- Cascatinha Taunay (30 minutes)
- Cachoeira das Almas (40 minutes)
- (10 minutes)
- (15 minutes)
- (30 minutes)
- Vista Chinesa (10 minutes)
What’s included
- Caves trail & Bats Cave exploration — 328 ft (100 meters) long, open, accessible & bat-free
- Access to Tijuca National Park — Rio's protected rainforest
- Chinese Viewpoint — Views of Christ the Redeemer, Sugarloaf & Copacabana (weekdays only)
- Certified multilingual guide (EN/ES/PT) — wildlife, history & culture through expert storytelling
- Group discounts from 3 travelers — save up to 40%
- Free guide-taken photos on your device throughout your experience — just ask
- Small group guided rainforest hike inside Tijuca National Park
- Waterfalls trail with a dip in a natural waterfall (may vary by season)
- Door-to-door round-trip transfer in a comfy AC vehicle – Check details under availability
What to expect on the day
You are picked up at your hotel and driven into the park, about 40 minutes from the beaches. With a certified guide, you hike 2 to 5 km on shaded trails, stopping at the Cascatinha Taunay waterfall, which is about 115 feet (35 meters) tall, and walking through the Bat Grotto, a 100-meter cave. On weekdays you also visit the Chinese Viewpoint, with views of Christ the Redeemer, Sugarloaf and Copacabana. On weekends and holidays the Canoas Viewpoint is used instead.
Prices and extra costs
- Included: A certified guide who speaks English, Spanish and Portuguese, park access, the waterfall and cave trails, a dip in a natural waterfall when conditions allow, photos taken by your guide on your phone and round-trip hotel transfers.
- Not included: Food, drinks and tips.
What to bring
- Sneakers or hiking shoes with good grip.
- Water, a snack and insect repellent.
- Swimwear and a small towel if you want a dip.
Tips for a better day
- Check your pickup: Pickup is from selected hotels. Check details when you book.
- Dry season: From May to October, some waterfalls have less water.
- Spot wildlife quietly: Monkeys, birds and other animals live in the park, but sightings are not guaranteed.
Who it’s best for
Best for: Active travelers and nature lovers who want to see Rio’s wild side away from the crowds.
Consider another option if: You want to see the big landmarks up close. The Christ the Redeemer and Sugarloaf day tour includes tickets and lunch.
Restrictions
Travelers need a moderate level of fitness, as some trails climb to the caves and waterfalls. Not recommended for pregnant travelers, people with spinal injuries or people with poor cardiovascular health. The itinerary can change because of park rules or the weather.
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled start time.
FAQ about Tijuca Rainforest Hike with Waterfalls and Caves
How long is the Tijuca hike?
About 5 hours, including transfers.
How far do you walk?
Between 2 and 5 km (1.2 to 3.1 miles).
How hard is the hike?
Easy to moderate, with some climbs. A moderate level of fitness is needed.
Is hotel pickup included?
Yes, round-trip transfers from selected hotels.
Can I swim in a waterfall?
Yes, a dip in a natural waterfall is included when conditions allow.
Which waterfall do you see?
Cascatinha Taunay, the tallest waterfall in the park.
Will I see wildlife?
Possibly. Sightings are not guaranteed.
Is food included?
No. Bring water and a snack.
How much does it cost?
From about $75 per person.
Can I cancel?
Yes. Cancel at least 24 hours before the start time for a full refund.
